Calories in General Mills Protein One 90 Calorie Double Chocolate Brownie

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

33.30

g
Carbs

40.00

g
Fat

11.70

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of general mills protein one 90 calorie double chocolate brownie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills protein one 90 calorie double chocolate brownie provides 367.00 calories, 33.30g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 33.30g 40.00g 11.70g
1 oz (28g) 103 kcal 9.3g 11.2g 3.3g
1 bar (60g) 220 kcal 20.0g 24.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 400.00 mg
Iron 6.83 mg
Potassium 467.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741243)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills protein one 90 calorie double chocolate brownie?

100 grams of general mills protein one 90 calorie double chocolate brownie contains exactly 367.00 calories.

How many calories is in 1 1 bar of general mills protein one 90 calorie double chocolate brownie?

A single 1 bar (60g) of general mills protein one 90 calorie double chocolate brownie provides 220 calories.

Can I eat general mills protein one 90 calorie double chocolate brownie on a keto diet?

No, general mills protein one 90 calorie double chocolate brownie has 40.00g of carbs per 100g, which may disrupt ketosis.

Is general mills protein one 90 calorie double chocolate brownie a good source of protein?

Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.