Calories in General Mills Progresso White Clam Sauce With Garlic & Herb

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

4.03

g
Carbs

2.42

g
Fat

6.45

g
Fiber

0.80

g
Sugar

0.81

g

Curious about the nutritional profile of general mills progresso white clam sauce with garlic & herb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso white clam sauce with garlic & herb provides 89.00 calories, 4.03g of protein, and 2.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 4.03g 2.42g 6.45g
1 oz (28g) 25 kcal 1.1g 0.7g 1.8g
1/2 cup (124g) 110 kcal 5.0g 3.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.48 mg
Sodium 669.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740553)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills progresso white clam sauce with garlic & herb help build muscle?

It contains 4.03g of protein per 100g, which is moderate.

How many carbs is in general mills progresso white clam sauce with garlic & herb for ketosis?

Yes, general mills progresso white clam sauce with garlic & herb is highly keto-friendly with only 2.42g of carbs per 100g.

How many calories is in 1 1/2 cup of general mills progresso white clam sauce with garlic & herb?

A single 1/2 cup (124g) of general mills progresso white clam sauce with garlic & herb provides 110 calories.

How many calories is in general mills progresso white clam sauce with garlic & herb?

100 grams of general mills progresso white clam sauce with garlic & herb contains exactly 89.00 calories.