Calories in General Mills Old El Paso Spicy Queso Blanco Squeeze Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

0.00

g
Carbs

12.50

g
Fat

15.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of general mills old el paso spicy queso blanco squeeze sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso spicy queso blanco squeeze sauce provides 188.00 calories, 0.00g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 0.00g 12.50g 15.60g
1 oz (28g) 53 kcal 0.0g 3.5g 4.4g
1 tbsp (16g) 30 kcal 0.0g 2.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Sodium 469.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740581)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills old el paso spicy queso blanco squeeze sauce for ketosis?

No, general mills old el paso spicy queso blanco squeeze sauce has 12.50g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills old el paso spicy queso blanco squeeze sauce have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of general mills old el paso spicy queso blanco squeeze sauce?

A single 1 tbsp (16g) of general mills old el paso spicy queso blanco squeeze sauce provides 30 calories.

How many calories is in general mills old el paso spicy queso blanco squeeze sauce?

100 grams of general mills old el paso spicy queso blanco squeeze sauce contains exactly 188.00 calories.