Calories in General Mills Progresso Vegetable Classics Garden Vegetable Soup

Low Sugar
Instrument — Food Profile
100g
Calories

34.00

kcal
Protein

1.28

g
Carbs

7.66

g
Fat

0.00

g
Fiber

1.30

g
Sugar

1.28

g

Curious about the nutritional profile of general mills progresso vegetable classics garden vegetable soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso vegetable classics garden vegetable soup provides 34.00 calories, 1.28g of protein, and 7.66g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 34.00 kcal 1.28g 7.66g 0.00g
1 oz (28g) 10 kcal 0.4g 2.1g 0.0g
1 Cup Per Serving (235g) 80 kcal 3.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 0.30 mg
Potassium 196.00 mg
Sodium 277.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752257)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso vegetable classics garden vegetable soup?

100 grams of general mills progresso vegetable classics garden vegetable soup contains exactly 34.00 calories.

Does general mills progresso vegetable classics garden vegetable soup help build muscle?

It contains 1.28g of protein per 100g, which is moderate.

How many carbs is in general mills progresso vegetable classics garden vegetable soup for ketosis?

No, general mills progresso vegetable classics garden vegetable soup has 7.66g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup per serving of general mills progresso vegetable classics garden vegetable soup?

A single 1 cup per serving (235g) of general mills progresso vegetable classics garden vegetable soup provides 80 calories.