Calories in General Mills Progresso Traditional Hearty Chicken & Rotini Canned Soup

Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

2.55

g
Carbs

5.53

g
Fat

0.64

g
Fiber

0.40

g
Sugar

0.43

g

Curious about the nutritional profile of general mills progresso traditional hearty chicken & rotini canned soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso traditional hearty chicken & rotini canned soup provides 38.00 calories, 2.55g of protein, and 5.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 2.55g 5.53g 0.64g
1 oz (28g) 11 kcal 0.7g 1.5g 0.2g
1 cup (235g) 89 kcal 6.0g 13.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.17 mg
Potassium 132.00 mg
Sodium 281.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739599)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills progresso traditional hearty chicken & rotini canned soup on a keto diet?

No, general mills progresso traditional hearty chicken & rotini canned soup has 5.53g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of general mills progresso traditional hearty chicken & rotini canned soup?

A single 1 cup (235g) of general mills progresso traditional hearty chicken & rotini canned soup provides 89 calories.

How many calories is in general mills progresso traditional hearty chicken & rotini canned soup?

100 grams of general mills progresso traditional hearty chicken & rotini canned soup contains exactly 38.00 calories.

Does general mills progresso traditional hearty chicken & rotini canned soup help build muscle?

It contains 2.55g of protein per 100g, which is moderate.