Calories in General Mills Progresso Traditional Chicken & Herb Dumplings Soup

Low Sugar
Instrument — Food Profile
100g
Calories

30.00

kcal
Protein

1.71

g
Carbs

5.13

g
Fat

0.21

g
Fiber

0.40

g
Sugar

0.43

g

Curious about the nutritional profile of general mills progresso traditional chicken & herb dumplings soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso traditional chicken & herb dumplings soup provides 30.00 calories, 1.71g of protein, and 5.13g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 30.00 kcal 1.71g 5.13g 0.21g
1 oz (28g) 8 kcal 0.5g 1.4g 0.1g
1 cup (234g) 70 kcal 4.0g 12.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.17 mg
Potassium 115.00 mg
Sodium 274.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739604)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills progresso traditional chicken & herb dumplings soup have?

It contains 1.71g of protein per 100g, which is moderate.

Is general mills progresso traditional chicken & herb dumplings soup keto-friendly?

No, general mills progresso traditional chicken & herb dumplings soup has 5.13g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of general mills progresso traditional chicken & herb dumplings soup?

A single 1 cup (234g) of general mills progresso traditional chicken & herb dumplings soup provides 70 calories.

How many calories is in general mills progresso traditional chicken & herb dumplings soup?

100 grams of general mills progresso traditional chicken & herb dumplings soup contains exactly 30.00 calories.