Calories in General Mills Progresso Traditional Chicken Tortilla Soup

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

2.81

g
Carbs

6.83

g
Fat

0.80

g
Fiber

2.00

g
Sugar

1.20

g

Curious about the nutritional profile of general mills progresso traditional chicken tortilla soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso traditional chicken tortilla soup provides 40.00 calories, 2.81g of protein, and 6.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 2.81g 6.83g 0.80g
1 oz (28g) 11 kcal 0.8g 1.9g 0.2g
1 cup (249g) 100 kcal 7.0g 17.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 0.52 mg
Potassium 209.00 mg
Sodium 257.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740476)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of general mills progresso traditional chicken tortilla soup?

A single 1 cup (249g) of general mills progresso traditional chicken tortilla soup provides 100 calories.

How many calories is in general mills progresso traditional chicken tortilla soup?

100 grams of general mills progresso traditional chicken tortilla soup contains exactly 40.00 calories.

How much protein does general mills progresso traditional chicken tortilla soup have?

It contains 2.81g of protein per 100g, which is moderate.

Is general mills progresso traditional chicken tortilla soup keto-friendly?

No, general mills progresso traditional chicken tortilla soup has 6.83g of carbs per 100g, which may disrupt ketosis.