Calories in General Mills Progresso Spicy Jambalaya With Sausage And Ham Soup

Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

2.29

g
Carbs

7.63

g
Fat

1.53

g
Fiber

0.80

g
Sugar

1.15

g

Curious about the nutritional profile of general mills progresso spicy jambalaya with sausage and ham soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso spicy jambalaya with sausage and ham soup provides 53.00 calories, 2.29g of protein, and 7.63g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 2.29g 7.63g 1.53g
1 oz (28g) 15 kcal 0.6g 2.1g 0.4g
Per Can (524g) 278 kcal 12.0g 40.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 0.55 mg
Potassium 191.00 mg
Sodium 269.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso spicy jambalaya with sausage and ham soup a good source of protein?

It contains 2.29g of protein per 100g, which is moderate.

How many carbs is in general mills progresso spicy jambalaya with sausage and ham soup for ketosis?

No, general mills progresso spicy jambalaya with sausage and ham soup has 7.63g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per can of general mills progresso spicy jambalaya with sausage and ham soup?

A single per can (524g) of general mills progresso spicy jambalaya with sausage and ham soup provides 278 calories.

How many calories is in general mills progresso spicy jambalaya with sausage and ham soup?

100 grams of general mills progresso spicy jambalaya with sausage and ham soup contains exactly 53.00 calories.