Calories in General Mills Progresso Protein Southwest Style Black Bean Soup
57.00
kcal3.67
g12.60
g0.41
g4.50
g0.82
gCurious about the nutritional profile of general mills progresso protein southwest style black bean soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso protein southwest style black bean soup provides 57.00 calories, 3.67g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 3.67g | 12.60g | 0.41g |
| 1 oz (28g) | 16 kcal | 1.0g | 3.5g | 0.1g |
| Per Cup (245g) | 140 kcal | 9.0g | 30.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 1.02 mg |
| Potassium | 282.00 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
How many calories is in general mills progresso protein southwest style black bean soup?
100 grams of general mills progresso protein southwest style black bean soup contains exactly 57.00 calories.
How many calories is in 1 per cup of general mills progresso protein southwest style black bean soup?
A single per cup (245g) of general mills progresso protein southwest style black bean soup provides 140 calories.
How many carbs is in general mills progresso protein southwest style black bean soup for ketosis?
No, general mills progresso protein southwest style black bean soup has 12.60g of carbs per 100g, which may disrupt ketosis.
Does general mills progresso protein southwest style black bean soup help build muscle?
It contains 3.67g of protein per 100g, which is moderate.