Calories in General Mills Progresso Light Savory Beef Barley Vegetable Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.05

g
Carbs

4.51

g
Fat

0.61

g
Fiber

0.80

g
Sugar

0.82

g

Curious about the nutritional profile of general mills progresso light savory beef barley vegetable soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light savory beef barley vegetable soup provides 29.00 calories, 2.05g of protein, and 4.51g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.05g 4.51g 0.61g
1 oz (28g) 8 kcal 0.6g 1.3g 0.2g
1 cup (244g) (244g) 71 kcal 5.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 307.00 mcg
Calcium 8.00 mg
Iron 0.15 mg
Sodium 189.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso light savory beef barley vegetable soup a good source of protein?

It contains 2.05g of protein per 100g, which is moderate.

How many calories is in 1 1 cup (244g) of general mills progresso light savory beef barley vegetable soup?

A single 1 cup (244g) (244g) of general mills progresso light savory beef barley vegetable soup provides 71 calories.

How many calories is in general mills progresso light savory beef barley vegetable soup?

100 grams of general mills progresso light savory beef barley vegetable soup contains exactly 29.00 calories.

Can I eat general mills progresso light savory beef barley vegetable soup on a keto diet?

Yes, general mills progresso light savory beef barley vegetable soup is highly keto-friendly with only 4.51g of carbs per 100g.