Calories in General Mills Progresso Organic Minestrone Soup

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

1.20

g
Carbs

6.83

g
Fat

0.40

g
Fiber

1.20

g
Sugar

1.20

g

Curious about the nutritional profile of general mills progresso organic minestrone soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso organic minestrone soup provides 36.00 calories, 1.20g of protein, and 6.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 1.20g 6.83g 0.40g
1 oz (28g) 10 kcal 0.3g 1.9g 0.1g
1 cup (249g) (249g) 90 kcal 3.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 502.00 mcg
Calcium 8.00 mg
Iron 0.29 mg
Sodium 269.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758030)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills progresso organic minestrone soup help build muscle?

It contains 1.20g of protein per 100g, which is moderate.

How many calories is in 1 1 cup (249g) of general mills progresso organic minestrone soup?

A single 1 cup (249g) (249g) of general mills progresso organic minestrone soup provides 90 calories.

How many carbs is in general mills progresso organic minestrone soup for ketosis?

No, general mills progresso organic minestrone soup has 6.83g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills progresso organic minestrone soup?

100 grams of general mills progresso organic minestrone soup contains exactly 36.00 calories.