Calories in General Mills Progresso Light New England Clam Chowder Gluten-free Soup

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

1.20

g
Carbs

5.98

g
Fat

1.20

g
Fiber

0.40

g
Sugar

0.40

g

Curious about the nutritional profile of general mills progresso light new england clam chowder gluten-free soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light new england clam chowder gluten-free soup provides 40.00 calories, 1.20g of protein, and 5.98g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 1.20g 5.98g 1.20g
1 oz (28g) 11 kcal 0.3g 1.7g 0.3g
Per Serving (251g) 100 kcal 3.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.20 mg
Potassium 147.00 mg
Sodium 255.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758100)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso light new england clam chowder gluten-free soup?

100 grams of general mills progresso light new england clam chowder gluten-free soup contains exactly 40.00 calories.

How many calories is in 1 per serving of general mills progresso light new england clam chowder gluten-free soup?

A single per serving (251g) of general mills progresso light new england clam chowder gluten-free soup provides 100 calories.

Can I eat general mills progresso light new england clam chowder gluten-free soup on a keto diet?

No, general mills progresso light new england clam chowder gluten-free soup has 5.98g of carbs per 100g, which may disrupt ketosis.

Is general mills progresso light new england clam chowder gluten-free soup a good source of protein?

It contains 1.20g of protein per 100g, which is moderate.