Calories in General Mills Premium Frosting

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

0.00

g
Carbs

64.70

g
Fat

14.70

g
Fiber

2.90

g
Sugar

58.80

g

Curious about the nutritional profile of general mills premium frosting? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills premium frosting provides 412.00 calories, 0.00g of protein, and 64.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 0.00g 64.70g 14.70g
1 oz (28g) 115 kcal 0.0g 18.1g 4.1g
2 Tbsp (34g) 140 kcal 0.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.06 mg
Potassium 147.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212179)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills premium frosting have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of general mills premium frosting?

A single 2 tbsp (34g) of general mills premium frosting provides 140 calories.

Is general mills premium frosting keto-friendly?

No, general mills premium frosting has 64.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills premium frosting?

100 grams of general mills premium frosting contains exactly 412.00 calories.