Calories in General Mills Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count

Instrument — Food Profile
100g
Calories

309.00

kcal
Protein

6.31

g
Carbs

46.70

g
Fat

10.20

g
Fiber

1.30

g
Sugar

13.40

g

Curious about the nutritional profile of general mills pillsbury cinnamon toast crunch frozen waffles 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pillsbury cinnamon toast crunch frozen waffles 8 count provides 309.00 calories, 6.31g of protein, and 46.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 309.00 kcal 6.31g 46.70g 10.20g
1 oz (28g) 87 kcal 1.8g 13.1g 2.9g
1 waffle (45g) 139 kcal 2.8g 21.0g 4.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 422.00 mcg
Thiamin (B1) 0.75 mg
Riboflavin (B2) 0.72 mg
Niacin (B3) 8.89 mg
Vitamin B6 0.60 mg
Folate (B9) 60.30 mcg
Vitamin B12 1.83 mcg
Calcium 378.00 mg
Iron 7.80 mg
Potassium 120.00 mg
Sodium 476.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 waffle of general mills pillsbury cinnamon toast crunch frozen waffles 8 count?

A single 1 waffle (45g) of general mills pillsbury cinnamon toast crunch frozen waffles 8 count provides 139 calories.

Does general mills pillsbury cinnamon toast crunch frozen waffles 8 count help build muscle?

It contains 6.31g of protein per 100g, which is moderate.

How many calories is in general mills pillsbury cinnamon toast crunch frozen waffles 8 count?

100 grams of general mills pillsbury cinnamon toast crunch frozen waffles 8 count contains exactly 309.00 calories.

How many carbs is in general mills pillsbury cinnamon toast crunch frozen waffles 8 count for ketosis?

No, general mills pillsbury cinnamon toast crunch frozen waffles 8 count has 46.70g of carbs per 100g, which may disrupt ketosis.