Calories in Kellogg's Eggo Pancakes Blueberry 303oz

Instrument — Food Profile
100g
Calories

241.00

kcal
Protein

4.80

g
Carbs

41.10

g
Fat

8.20

g
Fiber

4.40

g
Sugar

11.70

g

Curious about the nutritional profile of kellogg's eggo pancakes blueberry 303oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo pancakes blueberry 303oz provides 241.00 calories, 4.80g of protein, and 41.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 241.00 kcal 4.80g 41.10g 8.20g
1 oz (28g) 67 kcal 1.3g 11.5g 2.3g
1 Pouch (86g) 207 kcal 4.1g 35.3g 7.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 209.00 mcg
Niacin (B3) 2.90 mg
Vitamin B6 0.20 mg
Vitamin B12 0.30 mcg
Calcium 54.40 mg
Iron 4.20 mg
Potassium 151.00 mg
Sodium 244.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2721189)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kellogg's eggo pancakes blueberry 303oz?

A single 1 pouch (86g) of kellogg's eggo pancakes blueberry 303oz provides 207 calories.

Is kellogg's eggo pancakes blueberry 303oz a good source of protein?

It contains 4.80g of protein per 100g, which is moderate.

How many calories is in kellogg's eggo pancakes blueberry 303oz?

100 grams of kellogg's eggo pancakes blueberry 303oz contains exactly 241.00 calories.

How many carbs is in kellogg's eggo pancakes blueberry 303oz for ketosis?

No, kellogg's eggo pancakes blueberry 303oz has 41.10g of carbs per 100g, which may disrupt ketosis.