Calories in General Mills Pepper Gravy Mix
Instrument — Food Profile
100g
Calories
514.00
kcalProtein
6.39
gCarbs
44.60
gFat
34.50
gFiber
0.82
gSugar
8.24
gBurn It Off
Curious about the nutritional profile of general mills pepper gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pepper gravy mix provides 514.00 calories, 6.39g of protein, and 44.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 514.00 kcal | 6.39g | 44.60g | 34.50g |
| 1 oz (28g) | 144 kcal | 1.8g | 12.5g | 9.7g |
| As Packaged (100g) | 514 kcal | 6.4g | 44.6g | 34.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.01 mcg |
| Calcium | 154.00 mg |
| Iron | 1.20 mg |
| Potassium | 256.00 mg |
| Sodium | 2890.00 mg |
Nutrition FAQs
Can I eat general mills pepper gravy mix on a keto diet?
No, general mills pepper gravy mix has 44.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 as packaged of general mills pepper gravy mix?
A single as packaged (100g) of general mills pepper gravy mix provides 514 calories.
How many calories is in general mills pepper gravy mix?
100 grams of general mills pepper gravy mix contains exactly 514.00 calories.
Does general mills pepper gravy mix help build muscle?
It contains 6.39g of protein per 100g, which is moderate.