Calories in General Mills Original Dinner Roll Style Swirls
Instrument — Food Profile
100g
Calories
308.00
kcalProtein
5.77
gCarbs
48.10
gFat
9.62
gFiber
1.90
gSugar
9.62
gBurn It Off
Curious about the nutritional profile of general mills original dinner roll style swirls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills original dinner roll style swirls provides 308.00 calories, 5.77g of protein, and 48.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 5.77g | 48.10g | 9.62g |
| 1 oz (28g) | 86 kcal | 1.6g | 13.5g | 2.7g |
| 1 swirl (52g) (52g) | 160 kcal | 3.0g | 25.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.50 mg |
| Sodium | 923.00 mg |
Nutrition FAQs
How many calories are in 1 1 swirl (52g) of general mills original dinner roll style swirls?
A single 1 swirl (52g) (52g) of general mills original dinner roll style swirls provides 160 calories.
Can I eat general mills original dinner roll style swirls on a keto diet?
No, general mills original dinner roll style swirls have 48.10g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills original dinner roll style swirls have?
They contain 5.77g of protein per 100g, which is moderate.
How many calories are in general mills original dinner roll style swirls?
100 grams of general mills original dinner roll style swirls contains exactly 308.00 calories.