Calories in Target Red Velvet Pancake & Waffle Mix
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
10.00
gCarbs
67.50
gFat
10.00
gFiber
2.50
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of target red velvet pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target red velvet pancake & waffle mix provides 400.00 calories, 10.00g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 67.50g | 10.00g |
| 1 oz (28g) | 112 kcal | 2.8g | 18.9g | 2.8g |
| about 3 Tbsp (40g) | 160 kcal | 4.0g | 27.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 325.00 mg |
| Iron | 5.00 mg |
| Potassium | 375.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is target red velvet pancake & waffle mix keto-friendly?
No, target red velvet pancake & waffle mix has 67.50g of carbs per 100g, which may disrupt ketosis.
Is target red velvet pancake & waffle mix a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in target red velvet pancake & waffle mix?
100 grams of target red velvet pancake & waffle mix contains exactly 400.00 calories.
How many calories is in 1 about 3 tbsp of target red velvet pancake & waffle mix?
A single about 3 tbsp (40g) of target red velvet pancake & waffle mix provides 160 calories.