Calories in General Mills Old El Paso Whole Wheat Taco Boats 8 Count
300.00
kcal8.00
g48.00
g8.00
g4.00
g0.00
gCurious about the nutritional profile of general mills old el paso whole wheat taco boats 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso whole wheat taco boats 8 count provides 300.00 calories, 8.00g of protein, and 48.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 8.00g | 48.00g | 8.00g |
| 1 oz (28g) | 84 kcal | 2.2g | 13.4g | 2.2g |
| 2 Tortillas (47g) (47g) | 141 kcal | 3.8g | 22.6g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Iron | 1.00 mg |
| Potassium | 230.00 mg |
| Sodium | 930.00 mg |
Nutrition FAQs
Does general mills old el paso whole wheat taco boats 8 count help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
Can I eat general mills old el paso whole wheat taco boats 8 count on a keto diet?
No, general mills old el paso whole wheat taco boats 8 count has 48.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tortillas (47g) of general mills old el paso whole wheat taco boats 8 count?
A single 2 tortillas (47g) (47g) of general mills old el paso whole wheat taco boats 8 count provides 141 calories.
How many calories is in general mills old el paso whole wheat taco boats 8 count?
100 grams of general mills old el paso whole wheat taco boats 8 count contains exactly 300.00 calories.