Calories in Tyson Egg & Cheese On A Muffin

Low Sugar
Instrument — Food Profile
100g
Calories

240.00

kcal
Protein

10.40

g
Carbs

28.40

g
Fat

9.40

g
Fiber

1.00

g
Sugar

2.00

g

Curious about the nutritional profile of tyson egg & cheese on a muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg & cheese on a muffin provides 240.00 calories, 10.40g of protein, and 28.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 240.00 kcal 10.40g 28.40g 9.40g
1 oz (28g) 67 kcal 2.9g 8.0g 2.6g
100 GRAM (100g) 240 kcal 10.4g 28.4g 9.4g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.34 mcg
Calcium 140.00 mg
Iron 2.34 mg
Potassium 134.00 mg
Sodium 570.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742044)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson egg & cheese on a muffin?

100 grams of tyson egg & cheese on a muffin contains exactly 240.00 calories.

How many calories is in 1 100 gram of tyson egg & cheese on a muffin?

A single 100 gram (100g) of tyson egg & cheese on a muffin provides 240 calories.

How much protein does tyson egg & cheese on a muffin have?

It contains 10.40g of protein per 100g, which is moderate.

Can I eat tyson egg & cheese on a muffin on a keto diet?

No, tyson egg & cheese on a muffin has 28.40g of carbs per 100g, which may disrupt ketosis.