Calories in General Mills Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count
239.00
kcal4.23
g36.60
g8.45
g2.80
g1.41
gCurious about the nutritional profile of general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count provides 239.00 calories, 4.23g of protein, and 36.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 4.23g | 36.60g | 8.45g |
| 1 oz (28g) | 67 kcal | 1.2g | 10.2g | 2.4g |
| 2 tortillas, 1 Tbsp taco sauce, 2 tsp seasoning mix (71g) | 170 kcal | 3.0g | 26.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 2.68 mg |
| Potassium | 282.00 mg |
| Sodium | 1030.00 mg |
Nutrition FAQs
Is general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count keto-friendly?
No, general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count has 36.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count?
100 grams of general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count contains exactly 239.00 calories.
How many calories is in 1 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning mix of general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count?
A single 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning mix (71g) of general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count provides 170 calories.
Does general mills old el paso hard and soft taco dinner kit with crunchy taco shells and flour tortillas 12 count help build muscle?
It contains 4.23g of protein per 100g, which is moderate.