Calories in General Mills Old El Paso Carb Advantage Nacho Cheese Flavored Taco Shells 8 Count

Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

17.90

g
Fiber

39.30

g
Sugar

0.00

g

Curious about the nutritional profile of general mills old el paso carb advantage nacho cheese flavored taco shells 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso carb advantage nacho cheese flavored taco shells 8 count provides 321.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 3.57g 64.30g 17.90g
1 oz (28g) 90 kcal 1.0g 18.0g 5.0g
2 shells (28g) (28g) 90 kcal 1.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.14 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745942)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills old el paso carb advantage nacho cheese flavored taco shells 8 count?

100 grams of general mills old el paso carb advantage nacho cheese flavored taco shells 8 count contains exactly 321.00 calories.

How much protein does general mills old el paso carb advantage nacho cheese flavored taco shells 8 count have?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 2 shells (28g) of general mills old el paso carb advantage nacho cheese flavored taco shells 8 count?

A single 2 shells (28g) (28g) of general mills old el paso carb advantage nacho cheese flavored taco shells 8 count provides 90 calories.

Is general mills old el paso carb advantage nacho cheese flavored taco shells 8 count keto-friendly?

No, general mills old el paso carb advantage nacho cheese flavored taco shells 8 count has 64.30g of carbs per 100g, which may disrupt ketosis.