Calories in General Mills Oats 'N Peanut Butter Crunchy Granola Snack Mix
471.00
kcal9.80
g64.70
g19.60
g3.90
g27.40
gCurious about the nutritional profile of general mills oats 'n peanut butter crunchy granola snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills oats 'n peanut butter crunchy granola snack mix provides 471.00 calories, 9.80g of protein, and 64.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 9.80g | 64.70g | 19.60g |
| 1 oz (28g) | 132 kcal | 2.7g | 18.1g | 5.5g |
| 1 POUCH (51g) | 240 kcal | 5.0g | 33.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.16 mg |
| Potassium | 235.00 mg |
| Sodium | 431.00 mg |
Nutrition FAQs
Is general mills oats 'n peanut butter crunchy granola snack mix a good source of protein?
It contains 9.80g of protein per 100g, which is moderate.
How many calories is in general mills oats 'n peanut butter crunchy granola snack mix?
100 grams of general mills oats 'n peanut butter crunchy granola snack mix contains exactly 471.00 calories.
How many calories is in 1 1 pouch of general mills oats 'n peanut butter crunchy granola snack mix?
A single 1 pouch (51g) of general mills oats 'n peanut butter crunchy granola snack mix provides 240 calories.
How many carbs is in general mills oats 'n peanut butter crunchy granola snack mix for ketosis?
No, general mills oats 'n peanut butter crunchy granola snack mix has 64.70g of carbs per 100g, which may disrupt ketosis.