Calories in General Mills Oats 'N Chocolate Crunchy Oats 'N Chocolate Granola Snack Mix
471.00
kcal8.82
g64.70
g20.60
g5.90
g29.40
gCurious about the nutritional profile of general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix provides 471.00 calories, 8.82g of protein, and 64.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 8.82g | 64.70g | 20.60g |
| 1 oz (28g) | 132 kcal | 2.5g | 18.1g | 5.8g |
| 1 POUCH (34g) | 160 kcal | 3.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.94 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
How many calories is in general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix?
100 grams of general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix contains exactly 471.00 calories.
How many calories is in 1 1 pouch of general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix?
A single 1 pouch (34g) of general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix provides 160 calories.
How many carbs is in general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix for ketosis?
No, general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix has 64.70g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills oats 'n chocolate crunchy oats 'n chocolate granola snack mix have?
It contains 8.82g of protein per 100g, which is moderate.