Calories in 7-eleven Original Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
39.30
gCarbs
21.40
gFat
3.57
gFiber
0.00
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of 7-eleven original beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven original beef jerky provides 286.00 calories, 39.30g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 39.30g | 21.40g | 3.57g |
| 1 oz (28g) | 80 kcal | 11.0g | 6.0g | 1.0g |
| 1 ONZ (28g) | 80 kcal | 11.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 2140.00 mg |
Nutrition FAQs
How many calories is in 7-eleven original beef jerky?
100 grams of 7-eleven original beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 onz of 7-eleven original beef jerky?
A single 1 onz (28g) of 7-eleven original beef jerky provides 80 calories.
How many carbs is in 7-eleven original beef jerky for ketosis?
No, 7-eleven original beef jerky has 21.40g of carbs per 100g, which may disrupt ketosis.
Is 7-eleven original beef jerky a good source of protein?
Yes, it is high in protein with 39.30g per 100g, making it great for muscle growth.