Calories in General Mills Nature Valley Sweet & Salty Nut Cashew Granola Bar
471.00
kcal5.88
g64.70
g17.60
g2.90
g26.50
gCurious about the nutritional profile of general mills nature valley sweet & salty nut cashew granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley sweet & salty nut cashew granola bar provides 471.00 calories, 5.88g of protein, and 64.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 5.88g | 64.70g | 17.60g |
| 1 oz (28g) | 132 kcal | 1.6g | 18.1g | 4.9g |
| 1 bar (34g) | 160 kcal | 2.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.35 mg |
| Sodium | 412.00 mg |
Nutrition FAQs
How many carbs is in general mills nature valley sweet & salty nut cashew granola bar for ketosis?
No, general mills nature valley sweet & salty nut cashew granola bar has 64.70g of carbs per 100g, which may disrupt ketosis.
Does general mills nature valley sweet & salty nut cashew granola bar help build muscle?
It contains 5.88g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of general mills nature valley sweet & salty nut cashew granola bar?
A single 1 bar (34g) of general mills nature valley sweet & salty nut cashew granola bar provides 160 calories.
How many calories is in general mills nature valley sweet & salty nut cashew granola bar?
100 grams of general mills nature valley sweet & salty nut cashew granola bar contains exactly 471.00 calories.