Calories in General Mills Nature Valley Soft Baked Cinnamon Brown Sugar Oatmeal Squares 34 Count
429.00
kcal5.71
g68.60
g17.10
g8.60
g25.70
gCurious about the nutritional profile of general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count provides 429.00 calories, 5.71g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 68.60g | 17.10g |
| 1 oz (28g) | 120 kcal | 1.6g | 19.2g | 4.8g |
| 1 bar (35g) | 150 kcal | 2.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count?
100 grams of general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count contains exactly 429.00 calories.
How many calories is in 1 1 bar of general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count?
A single 1 bar (35g) of general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count provides 150 calories.
How many carbs is in general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count for ketosis?
No, general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count has 68.60g of carbs per 100g, which may disrupt ketosis.
Is general mills nature valley soft baked cinnamon brown sugar oatmeal squares 34 count a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.