Calories in General Mills Cheerios Oat Crunch Chocolate Breakfast Cereal Large Size
407.00
kcal7.41
g77.80
g8.33
g7.40
g25.90
gCurious about the nutritional profile of general mills cheerios oat crunch chocolate breakfast cereal large size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios oat crunch chocolate breakfast cereal large size provides 407.00 calories, 7.41g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 77.80g | 8.33g |
| 1 oz (28g) | 114 kcal | 2.1g | 21.8g | 2.3g |
| Cheerios Oat Crunch Chocolate (54g) | 220 kcal | 4.0g | 42.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 167.00 mcg |
| Vitamin C | 11.10 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.83 mg |
| Niacin (B3) | 33.30 mg |
| Pantothenic Acid (B5) | 11.10 mg |
| Vitamin B6 | 3.33 mg |
| Folate (B9) | 398.00 mcg |
| Vitamin B12 | 10.00 mcg |
| Calcium | 241.00 mg |
| Iron | 30.00 mg |
| Potassium | 278.00 mg |
| Sodium | 444.00 mg |
| Zinc | 25.00 mg |
Nutrition FAQs
Can I eat general mills cheerios oat crunch chocolate breakfast cereal large size on a keto diet?
No, general mills cheerios oat crunch chocolate breakfast cereal large size has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cheerios oat crunch chocolate of general mills cheerios oat crunch chocolate breakfast cereal large size?
A single cheerios oat crunch chocolate (54g) of general mills cheerios oat crunch chocolate breakfast cereal large size provides 220 calories.
How many calories is in general mills cheerios oat crunch chocolate breakfast cereal large size?
100 grams of general mills cheerios oat crunch chocolate breakfast cereal large size contains exactly 407.00 calories.
How much protein does general mills cheerios oat crunch chocolate breakfast cereal large size have?
It contains 7.41g of protein per 100g, which is moderate.