Calories in General Mills Nature Valley Protein Smoothie Berry Blend Bar
475.00
kcal25.00
g40.00
g25.00
g12.50
g20.00
gCurious about the nutritional profile of general mills nature valley protein smoothie berry blend bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley protein smoothie berry blend bar provides 475.00 calories, 25.00g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 25.00g | 40.00g | 25.00g |
| 1 oz (28g) | 133 kcal | 7.0g | 11.2g | 7.0g |
| 1 bar (40g) | 190 kcal | 10.0g | 16.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 3.00 mg |
| Potassium | 275.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley protein smoothie berry blend bar?
100 grams of general mills nature valley protein smoothie berry blend bar contains exactly 475.00 calories.
Is general mills nature valley protein smoothie berry blend bar a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of general mills nature valley protein smoothie berry blend bar?
A single 1 bar (40g) of general mills nature valley protein smoothie berry blend bar provides 190 calories.
How many carbs is in general mills nature valley protein smoothie berry blend bar for ketosis?
No, general mills nature valley protein smoothie berry blend bar has 40.00g of carbs per 100g, which may disrupt ketosis.