Calories in General Mills Nature Valley Oats And Honey Crunchy Granola Bars Value Pack 12 Count

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

7.14

g
Carbs

69.00

g
Fat

16.70

g
Fiber

4.80

g
Sugar

26.20

g

Curious about the nutritional profile of general mills nature valley oats and honey crunchy granola bars value pack 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley oats and honey crunchy granola bars value pack 12 count provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 7.14g 69.00g 16.70g
1 oz (28g) 127 kcal 2.0g 19.3g 4.7g
2 bars (42g) 190 kcal 3.0g 29.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.38 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 bars of general mills nature valley oats and honey crunchy granola bars value pack 12 count?

A single 2 bars (42g) of general mills nature valley oats and honey crunchy granola bars value pack 12 count provides 190 calories.

Can I eat general mills nature valley oats and honey crunchy granola bars value pack 12 count on a keto diet?

No, general mills nature valley oats and honey crunchy granola bars value pack 12 count has 69.00g of carbs per 100g, which may disrupt ketosis.

Is general mills nature valley oats and honey crunchy granola bars value pack 12 count a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in general mills nature valley oats and honey crunchy granola bars value pack 12 count?

100 grams of general mills nature valley oats and honey crunchy granola bars value pack 12 count contains exactly 452.00 calories.