Calories in General Mills Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 16 Count

Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

36.70

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count provides 567.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 13.30g 43.30g 36.70g
1 oz (28g) 159 kcal 3.7g 12.1g 10.3g
1 bar (30g) 170 kcal 4.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 4.00 mg
Potassium 533.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741842)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count?

100 grams of general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count contains exactly 567.00 calories.

How many calories is in 1 1 bar of general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count?

A single 1 bar (30g) of general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count provides 170 calories.

How many carbs is in general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count for ketosis?

No, general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count has 43.30g of carbs per 100g, which may disrupt ketosis.

Is general mills larabar trail mix chocolate coconut macaroon baked nut bars 16 count a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.