Calories in General Mills Larabar Pumpkin Pie Fruit & Nut Bars 6 Count

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

13.30

g
Fiber

8.90

g
Sugar

46.70

g

Curious about the nutritional profile of general mills larabar pumpkin pie fruit & nut bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar pumpkin pie fruit & nut bars 6 count provides 400.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 66.70g 13.30g
1 oz (28g) 112 kcal 1.9g 18.7g 3.7g
1 bar (45g) 180 kcal 3.0g 30.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.33 mg
Potassium 667.00 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741845)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills larabar pumpkin pie fruit & nut bars 6 count?

A single 1 bar (45g) of general mills larabar pumpkin pie fruit & nut bars 6 count provides 180 calories.

How many calories is in general mills larabar pumpkin pie fruit & nut bars 6 count?

100 grams of general mills larabar pumpkin pie fruit & nut bars 6 count contains exactly 400.00 calories.

Is general mills larabar pumpkin pie fruit & nut bars 6 count keto-friendly?

No, general mills larabar pumpkin pie fruit & nut bars 6 count has 66.70g of carbs per 100g, which may disrupt ketosis.

Does general mills larabar pumpkin pie fruit & nut bars 6 count help build muscle?

It contains 6.67g of protein per 100g, which is moderate.