Calories in General Mills Nature Valley Peanut Free Double Chocolate Chewy Granola Bars 5 Count

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

7.69

g
Carbs

73.10

g
Fat

11.50

g
Fiber

19.20

g
Sugar

19.20

g

Curious about the nutritional profile of general mills nature valley peanut free double chocolate chewy granola bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley peanut free double chocolate chewy granola bars 5 count provides 385.00 calories, 7.69g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 7.69g 73.10g 11.50g
1 oz (28g) 108 kcal 2.2g 20.5g 3.2g
1 bar (26g) 100 kcal 2.0g 19.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Iron 2.31 mg
Sodium 231.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley peanut free double chocolate chewy granola bars 5 count?

100 grams of general mills nature valley peanut free double chocolate chewy granola bars 5 count contains exactly 385.00 calories.

Can I eat general mills nature valley peanut free double chocolate chewy granola bars 5 count on a keto diet?

No, general mills nature valley peanut free double chocolate chewy granola bars 5 count has 73.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills nature valley peanut free double chocolate chewy granola bars 5 count?

A single 1 bar (26g) of general mills nature valley peanut free double chocolate chewy granola bars 5 count provides 100 calories.

Does general mills nature valley peanut free double chocolate chewy granola bars 5 count help build muscle?

It contains 7.69g of protein per 100g, which is moderate.