Calories in General Mills Cinnamon Toast Crunch Breakfast Cereal Mega Size
415.00
kcal4.88
g80.50
g9.76
g7.30
g29.30
gCurious about the nutritional profile of general mills cinnamon toast crunch breakfast cereal mega size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch breakfast cereal mega size provides 415.00 calories, 4.88g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 80.50g | 9.76g |
| 1 oz (28g) | 116 kcal | 1.4g | 22.5g | 2.7g |
| 1 cup (41g) | 170 kcal | 2.0g | 33.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Sodium | 561.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How much protein does general mills cinnamon toast crunch breakfast cereal mega size have?
It contains 4.88g of protein per 100g, which is moderate.
How many calories is in general mills cinnamon toast crunch breakfast cereal mega size?
100 grams of general mills cinnamon toast crunch breakfast cereal mega size contains exactly 415.00 calories.
How many calories is in 1 1 cup of general mills cinnamon toast crunch breakfast cereal mega size?
A single 1 cup (41g) of general mills cinnamon toast crunch breakfast cereal mega size provides 170 calories.
Is general mills cinnamon toast crunch breakfast cereal mega size keto-friendly?
No, general mills cinnamon toast crunch breakfast cereal mega size has 80.50g of carbs per 100g, which may disrupt ketosis.