Calories in General Mills Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 6 Count
429.00
kcal5.71
g68.60
g17.10
g8.60
g25.70
gCurious about the nutritional profile of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count provides 429.00 calories, 5.71g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 68.60g | 17.10g |
| 1 oz (28g) | 120 kcal | 1.6g | 19.2g | 4.8g |
| 1 bar (35g) | 150 kcal | 2.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count?
100 grams of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count contains exactly 429.00 calories.
Does general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count help build muscle?
It contains 5.71g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count?
A single 1 bar (35g) of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count provides 150 calories.
How many carbs is in general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count for ketosis?
No, general mills nature valley cinnamon brown sugar soft baked oatmeal squares 6 count has 68.60g of carbs per 100g, which may disrupt ketosis.