Calories in General Mills Nature Valley Apple Cinnamon Breakfast Cereal
368.00
kcal7.02
g86.00
g2.63
g10.50
g31.60
gCurious about the nutritional profile of general mills nature valley apple cinnamon breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley apple cinnamon breakfast cereal provides 368.00 calories, 7.02g of protein, and 86.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 7.02g | 86.00g | 2.63g |
| 1 oz (28g) | 103 kcal | 2.0g | 24.1g | 0.7g |
| 1 cup (57g) | 210 kcal | 4.0g | 49.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.46 mg |
| Potassium | 333.00 mg |
| Sodium | 158.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of general mills nature valley apple cinnamon breakfast cereal?
A single 1 cup (57g) of general mills nature valley apple cinnamon breakfast cereal provides 210 calories.
How many calories is in general mills nature valley apple cinnamon breakfast cereal?
100 grams of general mills nature valley apple cinnamon breakfast cereal contains exactly 368.00 calories.
How much protein does general mills nature valley apple cinnamon breakfast cereal have?
It contains 7.02g of protein per 100g, which is moderate.
Is general mills nature valley apple cinnamon breakfast cereal keto-friendly?
No, general mills nature valley apple cinnamon breakfast cereal has 86.00g of carbs per 100g, which may disrupt ketosis.