Calories in General Mills Muir Glen Organic Garlic Cilantro Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.00

g
Carbs

9.68

g
Fat

0.00

g
Fiber

3.20

g
Sugar

3.23

g

Curious about the nutritional profile of general mills muir glen organic garlic cilantro salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills muir glen organic garlic cilantro salsa provides 48.00 calories, 0.00g of protein, and 9.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.00g 9.68g 0.00g
1 oz (28g) 13 kcal 0.0g 2.7g 0.0g
2 Tbsp (31g) 15 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 323.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of general mills muir glen organic garlic cilantro salsa?

A single 2 tbsp (31g) of general mills muir glen organic garlic cilantro salsa provides 15 calories.

Does general mills muir glen organic garlic cilantro salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in general mills muir glen organic garlic cilantro salsa?

100 grams of general mills muir glen organic garlic cilantro salsa contains exactly 48.00 calories.

Can I eat general mills muir glen organic garlic cilantro salsa on a keto diet?

No, general mills muir glen organic garlic cilantro salsa has 9.68g of carbs per 100g, which may disrupt ketosis.