Calories in General Mills Muir Glen Organic Black Bean And Corn Salsa
65.00
kcal3.23
g12.90
g0.00
g3.20
g3.23
gCurious about the nutritional profile of general mills muir glen organic black bean and corn salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills muir glen organic black bean and corn salsa provides 65.00 calories, 3.23g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 3.23g | 12.90g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.9g | 3.6g | 0.0g |
| 2 Tbsp (31g) | 20 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 323.00 mg |
| Sodium | 355.00 mg |
Nutrition FAQs
How many calories is in general mills muir glen organic black bean and corn salsa?
100 grams of general mills muir glen organic black bean and corn salsa contains exactly 65.00 calories.
Is general mills muir glen organic black bean and corn salsa a good source of protein?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of general mills muir glen organic black bean and corn salsa?
A single 2 tbsp (31g) of general mills muir glen organic black bean and corn salsa provides 20 calories.
Can I eat general mills muir glen organic black bean and corn salsa on a keto diet?
No, general mills muir glen organic black bean and corn salsa has 12.90g of carbs per 100g, which may disrupt ketosis.