Calories in General Mills Mott's Apple Cinnamon Cereal

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

87.20

g
Fat

3.85

g
Fiber

5.10

g
Sugar

23.10

g

Curious about the nutritional profile of general mills mott's apple cinnamon cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mott's apple cinnamon cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 87.20g 3.85g
1 oz (28g) 108 kcal 1.4g 24.4g 1.1g
1 1/4 cup (39g) 150 kcal 2.0g 34.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 23.10 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 4.10 mg
Vitamin B6 0.77 mg
Folate (B9) 115.00 mcg
Vitamin B12 1.28 mcg
Calcium 333.00 mg
Iron 32.30 mg
Sodium 487.00 mg
Zinc 5.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752984)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills mott's apple cinnamon cereal for ketosis?

No, general mills mott's apple cinnamon cereal has 87.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup of general mills mott's apple cinnamon cereal?

A single 1 1/4 cup (39g) of general mills mott's apple cinnamon cereal provides 150 calories.

How many calories is in general mills mott's apple cinnamon cereal?

100 grams of general mills mott's apple cinnamon cereal contains exactly 385.00 calories.

Is general mills mott's apple cinnamon cereal a good source of protein?

It contains 5.13g of protein per 100g, which is moderate.