Calories in General Mills Mini Pie Crusts

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

46.40

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of general mills mini pie crusts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills mini pie crusts provides 429.00 calories, 3.57g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 46.40g 25.00g
1 oz (28g) 120 kcal 1.0g 13.0g 7.0g
1 mini pie crust (28g) (28g) 120 kcal 1.0g 13.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594608)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills mini pie crusts help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in general mills mini pie crusts?

100 grams of general mills mini pie crusts contains exactly 429.00 calories.

How many calories are in 1 1 mini pie crust (28g) of general mills mini pie crusts?

A single 1 mini pie crust (28g) (28g) of general mills mini pie crusts provides 120 calories.

Can I eat general mills mini pie crusts on a keto diet?

No, general mills mini pie crusts have 46.40g of carbs per 100g, which may disrupt ketosis.