Calories in General Mills Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

7.60

g
Carbs

83.40

g
Fat

3.97

g
Fiber

6.37

g
Sugar

33.50

g

Curious about the nutritional profile of general mills lucky charms gluten free breakfast cereal with unicorn marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills lucky charms gluten free breakfast cereal with unicorn marshmallows provides 380.00 calories, 7.60g of protein, and 83.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 7.60g 83.40g 3.97g
1 oz (28g) 106 kcal 2.1g 23.4g 1.1g
1 cup (36g) 137 kcal 2.7g 30.0g 1.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 82.00 mcg
Vitamin C 2.70 mg
Vitamin D 11.10 mcg
Riboflavin (B2) 0.27 mg
Niacin (B3) 0.91 mg
Vitamin B6 0.18 mg
Folate (B9) 125.00 mcg
Vitamin B12 1.36 mcg
Calcium 361.00 mg
Iron 10.00 mg
Potassium 212.00 mg
Sodium 624.00 mg
Zinc 1.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739030)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cup of general mills lucky charms gluten free breakfast cereal with unicorn marshmallows?

A single 1 cup (36g) of general mills lucky charms gluten free breakfast cereal with unicorn marshmallows provides 137 calories.

Is general mills lucky charms gluten free breakfast cereal with unicorn marshmallows a good source of protein?

They contain 7.60g of protein per 100g, which is moderate.

How many calories are in general mills lucky charms gluten free breakfast cereal with unicorn marshmallows?

100 grams of general mills lucky charms gluten free breakfast cereal with unicorn marshmallows contains exactly 380.00 calories.

Can I eat general mills lucky charms gluten free breakfast cereal with unicorn marshmallows on a keto diet?

No, general mills lucky charms gluten free breakfast cereal with unicorn marshmallows have 83.40g of carbs per 100g, which may disrupt ketosis.