Calories in General Mills Larabar Trail Mix Dark Chocolate Peanut Baked Nut Bar 8 Count

High Protein
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

16.70

g
Carbs

43.30

g
Fat

33.30

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills larabar trail mix dark chocolate peanut baked nut bar 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar trail mix dark chocolate peanut baked nut bar 8 count provides 533.00 calories, 16.70g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 16.70g 43.30g 33.30g
1 oz (28g) 149 kcal 4.7g 12.1g 9.3g
1 bar (30g) 160 kcal 5.0g 13.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.33 mg
Potassium 567.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741710)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar trail mix dark chocolate peanut baked nut bar 8 count?

100 grams of general mills larabar trail mix dark chocolate peanut baked nut bar 8 count contains exactly 533.00 calories.

How many calories is in 1 1 bar of general mills larabar trail mix dark chocolate peanut baked nut bar 8 count?

A single 1 bar (30g) of general mills larabar trail mix dark chocolate peanut baked nut bar 8 count provides 160 calories.

Can I eat general mills larabar trail mix dark chocolate peanut baked nut bar 8 count on a keto diet?

No, general mills larabar trail mix dark chocolate peanut baked nut bar 8 count has 43.30g of carbs per 100g, which may disrupt ketosis.

Is general mills larabar trail mix dark chocolate peanut baked nut bar 8 count a good source of protein?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.