Calories in General Mills Jamba Strawberry Surf Rider Fruit Flavored Snacks 14 Count

Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

0.00

g
Carbs

85.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of general mills jamba strawberry surf rider fruit flavored snacks 14 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills jamba strawberry surf rider fruit flavored snacks 14 count provides 324.00 calories, 0.00g of protein, and 85.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 0.00g 85.30g 0.00g
1 oz (28g) 91 kcal 0.0g 23.9g 0.0g
34 (34g) 110 kcal 0.0g 29.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 121.00 mg
Sodium 162.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739161)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills jamba strawberry surf rider fruit flavored snacks 14 count?

100 grams of general mills jamba strawberry surf rider fruit flavored snacks 14 count contains exactly 324.00 calories.

Is general mills jamba strawberry surf rider fruit flavored snacks 14 count a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 34 of general mills jamba strawberry surf rider fruit flavored snacks 14 count?

A single 34 (34g) of general mills jamba strawberry surf rider fruit flavored snacks 14 count provides 110 calories.

Is general mills jamba strawberry surf rider fruit flavored snacks 14 count keto-friendly?

No, general mills jamba strawberry surf rider fruit flavored snacks 14 count has 85.30g of carbs per 100g, which may disrupt ketosis.