Calories in General Mills Honey Nut Cheerios Gluten Free Breakfast Cereal Family Size
381.00
kcal8.81
g81.20
g4.76
g7.70
g33.60
gCurious about the nutritional profile of general mills honey nut cheerios gluten free breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios gluten free breakfast cereal family size provides 381.00 calories, 8.81g of protein, and 81.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 8.81g | 81.20g | 4.76g |
| 1 oz (28g) | 107 kcal | 2.5g | 22.7g | 1.3g |
| 37 (37g) | 141 kcal | 3.3g | 30.0g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 81.00 mcg |
| Vitamin C | 17.40 mg |
| Vitamin D | 10.80 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.66 mg |
| Niacin (B3) | 6.40 mg |
| Vitamin B6 | 1.40 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.48 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 395.00 mg |
| Sodium | 567.00 mg |
| Zinc | 10.60 mg |
Nutrition FAQs
How many calories is in 1 37 of general mills honey nut cheerios gluten free breakfast cereal family size?
A single 37 (37g) of general mills honey nut cheerios gluten free breakfast cereal family size provides 141 calories.
Does general mills honey nut cheerios gluten free breakfast cereal family size help build muscle?
It contains 8.81g of protein per 100g, which is moderate.
Can I eat general mills honey nut cheerios gluten free breakfast cereal family size on a keto diet?
No, general mills honey nut cheerios gluten free breakfast cereal family size has 81.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills honey nut cheerios gluten free breakfast cereal family size?
100 grams of general mills honey nut cheerios gluten free breakfast cereal family size contains exactly 381.00 calories.