Calories in General Mills Gushers Valentines Heart Box National Fruit Flavored Snacks

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

0.00

g
Carbs

81.80

g
Fat

4.55

g
Fiber

0.00

g
Sugar

45.40

g

Curious about the nutritional profile of general mills gushers valentines heart box national fruit flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gushers valentines heart box national fruit flavored snacks provides 364.00 calories, 0.00g of protein, and 81.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 0.00g 81.80g 4.55g
1 oz (28g) 102 kcal 0.0g 22.9g 1.3g
1 pouch (22g) 80 kcal 0.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 40.90 mg
Sodium 182.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747448)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch of general mills gushers valentines heart box national fruit flavored snacks?

A single 1 pouch (22g) of general mills gushers valentines heart box national fruit flavored snacks provides 80 calories.

Is general mills gushers valentines heart box national fruit flavored snacks keto-friendly?

No, general mills gushers valentines heart box national fruit flavored snacks have 81.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills gushers valentines heart box national fruit flavored snacks?

100 grams of general mills gushers valentines heart box national fruit flavored snacks contains exactly 364.00 calories.

How much protein does general mills gushers valentines heart box national fruit flavored snacks have?

They contain 0.00g of protein per 100g, which is moderate.