Calories in Kellogg Pringles Crisps Sour Cream & Onion 14oz

Low Sugar
Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

5.00

g
Carbs

57.50

g
Fat

30.00

g
Fiber

2.50

g
Sugar

2.50

g

Curious about the nutritional profile of kellogg pringles crisps sour cream & onion 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pringles crisps sour cream & onion 14oz provides 525.00 calories, 5.00g of protein, and 57.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 5.00g 57.50g 30.00g
1 oz (28g) 147 kcal 1.4g 16.1g 8.4g
1 Can (40g) 210 kcal 2.0g 23.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 0.50 mg
Potassium 400.00 mg
Sodium 575.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747528)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 can of kellogg pringles crisps sour cream & onion 14oz?

A single 1 can (40g) of kellogg pringles crisps sour cream & onion 14oz provides 210 calories.

How many calories is in kellogg pringles crisps sour cream & onion 14oz?

100 grams of kellogg pringles crisps sour cream & onion 14oz contains exactly 525.00 calories.

Is kellogg pringles crisps sour cream & onion 14oz a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.

Can I eat kellogg pringles crisps sour cream & onion 14oz on a keto diet?

No, kellogg pringles crisps sour cream & onion 14oz has 57.50g of carbs per 100g, which may disrupt ketosis.