Calories in General Mills Gold Medal Sperry Extra Fancy Durum Flour Bulk Sack Untreated 50 Lb
333.00
kcal13.30
g73.30
g0.00
g3.30
g0.00
gCurious about the nutritional profile of general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb provides 333.00 calories, 13.30g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 13.30g | 73.30g | 0.00g |
| 1 oz (28g) | 93 kcal | 3.7g | 20.5g | 0.0g |
| 1/4 cup (30g) | 100 kcal | 4.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 4.33 mg |
| Iron | 3.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb?
A single 1/4 cup (30g) of general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb provides 100 calories.
How many calories is in general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb?
100 grams of general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb contains exactly 333.00 calories.
How many carbs is in general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb for ketosis?
No, general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb has 73.30g of carbs per 100g, which may disrupt ketosis.
Does general mills gold medal sperry extra fancy durum flour bulk sack untreated 50 lb help build muscle?
It contains 13.30g of protein per 100g, which is moderate.