Calories in General Mills Gold Medal Semolina No 1 Bulk Sack Enriched 50 Lb
333.00
kcal13.30
g70.00
g0.00
g3.30
g0.00
gCurious about the nutritional profile of general mills gold medal semolina no 1 bulk sack enriched 50 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal semolina no 1 bulk sack enriched 50 lb provides 333.00 calories, 13.30g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 13.30g | 70.00g | 0.00g |
| 1 oz (28g) | 93 kcal | 3.7g | 19.6g | 0.0g |
| 1/4 cup (30g) | 100 kcal | 4.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 6.00 mg |
| Folate (B9) | 150.00 mcg |
| Iron | 3.00 mg |
Nutrition FAQs
Does general mills gold medal semolina no 1 bulk sack enriched 50 lb help build muscle?
It contains 13.30g of protein per 100g, which is moderate.
How many carbs is in general mills gold medal semolina no 1 bulk sack enriched 50 lb for ketosis?
No, general mills gold medal semolina no 1 bulk sack enriched 50 lb has 70.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of general mills gold medal semolina no 1 bulk sack enriched 50 lb?
A single 1/4 cup (30g) of general mills gold medal semolina no 1 bulk sack enriched 50 lb provides 100 calories.
How many calories is in general mills gold medal semolina no 1 bulk sack enriched 50 lb?
100 grams of general mills gold medal semolina no 1 bulk sack enriched 50 lb contains exactly 333.00 calories.