Calories in General Mills Godiva Molten Lava Cake Mix
Instrument — Food Profile
100g
Calories
453.00
kcalProtein
5.26
gCarbs
40.00
gFat
29.50
gFiber
2.10
gSugar
33.70
gBurn It Off
Curious about the nutritional profile of general mills godiva molten lava cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills godiva molten lava cake mix provides 453.00 calories, 5.26g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 453.00 kcal | 5.26g | 40.00g | 29.50g |
| 1 oz (28g) | 127 kcal | 1.5g | 11.2g | 8.3g |
| 1/2 pouch mix makes 1 cake (49g) | 222 kcal | 2.6g | 19.6g | 14.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 32.00 mg |
| Iron | 3.79 mg |
| Potassium | 189.00 mg |
| Sodium | 142.00 mg |
Nutrition FAQs
How many calories is in general mills godiva molten lava cake mix?
100 grams of general mills godiva molten lava cake mix contains exactly 453.00 calories.
How many calories is in 1 1/2 pouch mix makes 1 cake of general mills godiva molten lava cake mix?
A single 1/2 pouch mix makes 1 cake (49g) of general mills godiva molten lava cake mix provides 222 calories.
Is general mills godiva molten lava cake mix keto-friendly?
No, general mills godiva molten lava cake mix has 40.00g of carbs per 100g, which may disrupt ketosis.
Does general mills godiva molten lava cake mix help build muscle?
It contains 5.26g of protein per 100g, which is moderate.