Calories in General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal
370.00
kcal7.41
g77.80
g5.56
g7.40
g29.60
gCurious about the nutritional profile of general mills gmills frty cheerios sweetened whl grn oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gmills frty cheerios sweetened whl grn oat cereal provides 370.00 calories, 7.41g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 77.80g | 5.56g |
| 1 oz (28g) | 104 kcal | 2.1g | 21.8g | 1.6g |
| 3/4 Cup with 1/2 cup skim milk (27g) | 100 kcal | 2.0g | 21.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 16.70 mg |
| Magnesium | 89.00 mg |
| Potassium | 407.00 mg |
| Sodium | 463.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
Does general mills gmills frty cheerios sweetened whl grn oat cereal help build muscle?
It contains 7.41g of protein per 100g, which is moderate.
How many carbs is in general mills gmills frty cheerios sweetened whl grn oat cereal for ketosis?
No, general mills gmills frty cheerios sweetened whl grn oat cereal has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup with 1/2 cup skim milk of general mills gmills frty cheerios sweetened whl grn oat cereal?
A single 3/4 cup with 1/2 cup skim milk (27g) of general mills gmills frty cheerios sweetened whl grn oat cereal provides 100 calories.
How many calories is in general mills gmills frty cheerios sweetened whl grn oat cereal?
100 grams of general mills gmills frty cheerios sweetened whl grn oat cereal contains exactly 370.00 calories.